Ragweed, the biggest allergy trigger in the fall, usually begins to release its pollen on cooler nights and warmer days in mid to late August. The ragweed season can last until the end of October, when the first frosts come. If a person has a spring allergy, there is a great chance that the situation will repeat itself in the fall.
A single ragweed plant can produce a million pollen grains per day. The wind is capable of carrying pollen up to a hundred miles, which means that no matter where a person lives, they are more likely to suffer from an allergy to ragweed. Add to that the high levels of mold spores that occur in the fall – it’s no surprise that people end up sneezing and wheezing.
The key to victory in the war against autumn allergies, according to experts, is to take certain steps in the middle of summer.
For example, they advise taking your fall allergy medication two weeks before the onset of symptoms, which can mean early or mid-August. Do not stop taking medications within two weeks after the first frost. It is better to keep the car and house windows closed and use an air conditioner to regulate the temperature. When windows are opened, allergens enter the room and settle on surfaces.
If you go outside, wear a hat and sunglasses to avoid getting ragweed pollen in your eyes. After spending time outdoors, leave your shoes at the door. It is recommended that you shower and change your clothes on your return home, and wash your outdoor clothes to remove pollen. Don’t forget about protective masks.
Tell new teachers about the causes of your child’s allergies and how to deal with the situation. Share your child’s treatment plan with school staff, including any medication needed during school hours. If your child is participating in sports activities, make sure the coach or physical education teacher knows what to do in case of an asthma attack or allergy.